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How Long Does Rehab Last for Drug and Alcohol Addiction?
If a person uses as much of the drug as they did before quitting, they can easily overdose because their bodies are no longer adapted to their previous level of drug exposure. An overdose happens when the person uses enough of a drug to produce uncomfortable feelings, life-threatening symptoms, or death. Many people seeking help for substance misuse often find themselves typing “drug and alcohol rehab near me” into a search engine when they first reach out to change their lives. Unsure of what rehab is and all that it entails, it is normal to have questions about where to go and what to expect regarding rehab length. Achieving and maintaining sobriety is easier for some than it is for others.
- Another is to carefully plan days so that they are filled with healthy, absorbing activities that give little time for rumination to run wild.
- This leads to continuous healing and support when finding a group to belong to after treatment, often found in traditional 12-step communities like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).
- For people suffering from a substance use disorder, the most important thing is to get the help they need.
- The worst physical symptoms start to fade around three to seven days after last use.
Inpatient Addiction Treatment Settings
There are strategies of distraction and action people can learn to keep them from interrupting recovery. Another is to carefully plan days so that they are filled with healthy, absorbing https://ecosoberhouse.com/ activities that give little time for rumination to run wild. Exercise, listening to music, getting sufficient rest—all can have a role in taking the focus off cravings.
How Behavioral Therapies Treat Addiction
Cravings are the intense desire for alcohol or drugs given formidable force by neural circuitry honed over time into single-minded pursuit of the outsize neurochemical reward such substances deliver. Cravings vary in duration and intensity, and they are typically triggered by people, places, paraphernalia, and passing thoughts in some way related to previous drug use. But cravings don’t last forever, and they tend to lessen in intensity over time. No matter which pathway of recovery a person chooses, a common process of change underlies them all. The well-researched science of behavior change establishes that addictive behavior change, like any behavior change, is a process that starts long before there’s any visible shift in activity.
What Is a 60-Day Rehab Program?
Oftentimes, attending a treatment program that is specialized in helping those within a specific population or career can provide a powerful sense of community and healing. This leads to continuous healing and support when finding a group to belong to after treatment, often found in traditional 12-step communities like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). Cognitive Behavioral Therapy (CBT) is one of the most effective methods used in addiction treatment centers.
Drug and alcohol dependence takes time to overcome, as does normalizing brain chemistry after substance abuse. In addition to restoring your physical and mental health, long-term and extended care programs allow you to truly understand your addiction and help you to avoid triggers that might lead to relapse. how long is drug rehab You’ll also have time to learn how to repair your strained and broken relationships and other essential life skills you’ll need once you graduate from the program. Clients who spend a short amount of time in drug rehab often benefit from continuing their therapy in an outpatient environment.
Family and friends
Depending on the treatment program, you may attend the 12-step meeting on-site with a small group from an outside program, called Hospitals and Institutions (H&I), leading a small AA or NA group with residents. Sleeping in is not part of the program, so expect to rise early in the morning to enjoy a healthy breakfast. Some programs offer morning classes where you’ll have an opportunity to take part in activities such as yoga, meditation, exercise, or prayer opportunities to help start your day in a relaxed state of mind.
Our dedicated team of professionals is committed to creating personalized treatment plans that incorporate these innovative therapies, ensuring that each client receives the care and support they need to thrive. Outpatient treatments are generally slower and gentler and tend to last longer since you or your loved one live at home and visit the treatment center several hours each week to receive medication and behavioral therapies. For instance, outpatient methadone maintenance therapy for opioid addiction tends to last a minimum of 12 months. You’ll likely be involved in group therapy and self-helpgroups throughout the entire treatment process. Most people attend support group meetings daily for months after theyleave rehab.