As I sit here writing this story, a counter on my computer desktop indicates that I have been sober 2,105 days, one day at a time. However, what amazes me about this time is that it is 25,000 times the duration I could go at the end of my drinking career without having the need or the craving to have alcohol. Laura Silverman is the founder of The Sobriety Collective, a resource and blog created to celebrate recovery — especially through creativity — in all its forms. In 2007, at age 24, Laura pulled a 180 and went from being an insecure, anxious binge drinker to newly-minted sober 20-something.

• And like many types of progress, his improvement did not always happen in a straight line.
• My hands would sweat so much that I could barely don sterile gloves.
• The hospitals do not exclude people or treat them differently because of race, color, national origin, age, disability, ethnicity, gender, gender identity, sexual orientation or sex.
• My mental health is just as important as my physical health; in fact, the two can’t be separated.
• And in this article, I will be sharing my story of attaining sobriety and the ways my life improved without alcohol.

For Natalie a “Rock Bottom” was not required to break up with alcohol.

• “I came home and I decided to find a therapist for treatment.
• “I was hanging out in Kensington in the freezing cold, and I suddenly had a moment of sanity.
• What was meant to be a positive and happy change led to depression, which she self-medicated with drinking, eventually consuming over a bottle of wine a day.

Imagine waking up every morning with a clear head, a calm heart, and a sense of purpose, free from the shackles of alcohol. This isn’t a far-fetched dream, but a reality that unfolds when you decide to quit alcohol. It’s a journey, a dance of strength, resilience, and profound transformation – a journey https://imageban.ru/user/20101 of how quitting alcohol changed my life. And in this article, I will be sharing my story of attaining sobriety and the ways my life improved without alcohol. Many women speak of transformative moments in their recovery journey – instances of profound insight, personal growth, or newfound resilience.

Why am I trying so hard to control the amount of alcohol I drink? with Jared Blake

I love that the structure allows the guest to tell their story at their own pace and I connect with so many of the stories being told. It’s a helpful reminder to stay sober and also know that I’m not alone. I’ve tried other sobriety podcasts and this one is the best for me!! I https://ovulation.org.ua/baraholka-50/ look forward to new episodes and also love being able to go back and listen from the beginning. Keep the new content coming and thank you for helping me stay sober. A person in recovery for drug addiction looks out from a substance abuse treatment center in Westborough, Mass.

• As I sit here writing this story, a counter on my computer desktop indicates that I have been sober 2,105 days, one day at a time.
• Women in recovery often face numerous challenges, including dealing with withdrawal symptoms, mending broken relationships, and rebuilding their lives.
• It required honesty, openness, and consistency in my behavior.
• She continues to share her story in a series of documentaries on YouTube.

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Feeling all my feelings, for better or worse. Also, sobriety helped me to see that I needed help for my underlying mental illness, which drinking had both exacerbated and falsely soothed. As I embraced my feelings, I embarked on a journey of personal growth and self-discovery. I found that quitting alcohol led to a powerful transformation within me. It allowed me to reflect on my thoughts, feelings, and reactions, and strive to become a better version of myself.

Reasons Why It’s Never Too Late to Seek Treatment for AUD

Even when he was in recovery, we didn’t talk about it. “I wish I had some story to tell you about my horrible, abusive, and neglected childhood. Gina is an outgoing person, hence, https://southendstyleblog.com/2015/08/19/travel-guide-sicily-italy/ her soul that shines through her eyes. Without hearing her story, you would never understand the trials and tribulations she endured to make it to where she is today.

What was the turning point for you to quit alcohol?

It’s not my whole life, but it can be a bridge to where I can reconnect with people in society and I can reconnect with friends and family and use tools that I’ve learned to engage with another person. Caring less about yourself and caring more about helping others. Having some small impact on someone else’s life. If you or someone you love struggles with drug or alcohol addiction, you do not have to suffer alone. If you are ready to take the journey towards a life of sobriety, contact us today.

• Some may have turned to substances to cope with trauma, stress, or mental health issues.
• That was the moment I decided to quit drinking.
• I don’t think it’s for everybody and I totally respect that.
• If I did manage to stop, my mind told me that I could drink like normal people.